Build self-love & inner peace

This learning plan is essential for anyone struggling with self-criticism, anxiety, or feeling disconnected from themselves. It's particularly valuable for those carrying emotional wounds from the past, experiencing chronic stress, or seeking deeper meaning and inner fulfillment in their lives. Through a structured journey from self-compassion to spiritual wholeness, learners gain practical tools to fundamentally transform their relationship with themselves.

Self love and discipline

This learning plan is essential for anyone who struggles with the tension between self-acceptance and self-improvement, or who finds themselves swinging between harsh self-criticism and lack of follow-through. It's particularly valuable for those who have tried discipline-focused approaches that left them burnt out, or self-love practices that didn't translate into real change. By integrating both compassion and action, this plan offers a sustainable path to becoming your best self without sacrificing your well-being.

Self-care & philosophy study

This learning plan is essential for anyone feeling overwhelmed by modern life's demands or seeking deeper meaning beyond superficial wellness trends. It combines evidence-based self-care with time-tested philosophical wisdom, making it ideal for professionals, students, or anyone wanting to build genuine resilience and live more intentionally. Perfect for those ready to move beyond quick fixes and cultivate lasting inner strength and purpose.

Stop caring what others think

This learning plan is essential for anyone who feels trapped by others' opinions, struggles with people-pleasing, or constantly second-guesses themselves based on external judgment. It's particularly valuable for those who want to reclaim their authenticity, reduce anxiety around social situations, and build the confidence to live life on their own terms rather than constantly seeking validation from others.

Embrace authentic self-worth

This learning plan is essential for anyone struggling with chronic self-doubt, perfectionism, or feeling trapped by others' opinions. It's particularly valuable for people-pleasers, those recovering from shame-based experiences, and anyone seeking to build genuine confidence from within rather than relying on external approval.

Know myself better

Self-knowledge is the foundation for personal growth, meaningful relationships, and life satisfaction. This learning plan is valuable for anyone feeling disconnected from themselves, facing major life transitions, or simply wanting to live more intentionally and authentically.

Become nice

This learning plan is designed for anyone seeking to cultivate more meaningful relationships and positive impact in their personal and professional life. Whether you struggle with self-criticism, want to improve your social connections, or aspire to make a broader difference in your community, this structured approach builds kindness from the inside out. It's particularly valuable for those who recognize that genuine niceness isn't just about good intentions—it requires self-awareness, skill development, and consistent practice.

Be my best for loved ones

This learning plan is designed for anyone who wants to deepen their relationships and show up more fully for the people they care about most. It's particularly valuable for those who struggle with communication, emotional availability, or maintaining healthy boundaries while caring for others. By combining self-awareness work with practical relationship skills, you'll learn that being your best for loved ones starts with understanding and caring for yourself first.