Hosts Lena and Eli expose how modern news cycles are designed to harvest your attention and emotions for profit, then share practical tools to stay informed without being overwhelmed or manipulated.
Unlock your innate creativity and innovation with practical strategies from design thinking experts at IDEO and Stanford's d.school.
Discover practical ADHD strategies that work with your brain's unique wiring - from external capture systems and movement-based interventions to energy management techniques that outperform traditional mindfulness approaches.
A radical exposé of diet culture, offering strategies to reclaim your body, mind, and life from harmful dieting practices.
Groundbreaking anti-aging guide offering science-backed methods to upgrade your biology, extend lifespan, and boost energy at any age.
Brain optimization: manage distractions, sleep well, work deeply.
Discover how self-doubt isn't your enemy, but a feedback mechanism pointing toward authentic alignment with your values. Learn practical strategies to transform limiting beliefs into unshakeable self-trust and personal power.
Surrender fear, take the leap, and live a purposeful life as a mama, working woman, and grateful wife.
Healing trauma through innovative therapeutic approaches
A brutal wake-up call exposing why your current learning methods are failing you. Time to face the uncomfortable truth about your personality-driven self-sabotage and build a system that actually works.
Escape fame, find love: where celebrity meets small-town romance
Unlock your potential by overcoming negative thoughts and embracing positive thinking to achieve success and happiness in life.
A practical guide to launching a profitable side business in just 27 days without quitting your day job.
A monk's guide to finding balance and purpose in life through practical wisdom and spiritual insights.
Economist Paul Dolan reveals how to find happiness by focusing on pleasure and purpose in our daily experiences and choices.
Legendary teacher shares TRICK method for raising independent, compassionate children and empowering others to reach their full potential.
Kevin Hart's hilarious and heartfelt guide to success, blending personal anecdotes with practical life lessons for self-improvement.
Guiding Christian athletes to play for God's glory, humility, and service.
